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Help & Support

Everything you need to get the most out of PLOS

Getting Started

What is PLOS?

PLOS (Personal Life Operating System) is your all-in-one platform to manage routines, track health, finances, goals, and more — all in one place.

Key Features

  • Daily Routines — Build habits with streak tracking and reminders
  • Finance Dashboard — Track net worth, accounts, goals, spending
  • Health Tracking — Log mood, energy, sleep, and wellness
  • AI Chat — Get intelligent suggestions and complete tasks via chat
  • Journal — Daily reflections and observations
  • Life Areas — Health, Finance, Productivity, Learning, Relationships
  • Robot Companion — Your personal AI pet that grows with you

Common Questions

How do I add a routine?

Go to Daily Routines from the menu, click + Add Routine, or use the Quick Log button (+) on any page.

How do I track finances?

Go to Finance from Life Areas or the menu. Add accounts (bank, cash, wallet, credit card), log transactions, set goals, and track your net worth — all manually, no bank linking required.

How do I use the AI Chat?

Click the purple chat button (bottom-right on any page). You can ask it to complete routines, log data, get insights, or just chat.

Is my data private?

Yes. All data is stored securely on our servers. We don't sell or share your data. You can export or delete your data anytime from Settings.

Need More Help?

  • AI Chat: Ask the AI assistant — available 24/7
  • Email: support@plos.app
  • Contact Page: Contact Us
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